Smart Digestion Radio

Today I'm talking all about stress and how it can impact your health in ways you may not even realize. Not only are there different types of stress, but there are also three components of what I call the stress triangle, and I'm breaking it all down for you so you can get an idea of what is compromising your digestion.

You can find show notes and more information by clicking here:

Direct download: SDR128.mp3
Category:general -- posted at: 6:00am EDT