Today we’re going to just dive in and get down to the nitty-gritty basics of digestion. It’s all about bowel movements in this episode, something I specialize in—along with Crohn's, colitis, and constipation. These are really important things to talk about because it’s a huge indicator of how healthy you are, so make sure to tune in!

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/152

Learn what you need to know about magnesium.

http://thedigestiondoctor.com/151 

Our immune system is essential for our survival, but do you really know how it works to keep us safe, and what can affect its ability to fight off infection? Today, in this short and sweet episode, I’m talking all about the immune system and how you can optimize it to stay healthy.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/150

Learn what you need to know about carrageenan.

http://thedigestiondoctor.com/149 

Today, I thought I’d switch it up and share some of the goodies from my book, Gut Check: How The Broken Medical Model Is Creating More Sickness And Why Timeless Healing Principles Are Needed Now. Whether you have gotten the chance to read it or not, these bits and pieces I’ll be sharing are super important reminders that will help you now and in the future.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/148

Learn what you need to know about how much to drink with meals.

http://thedigestiondoctor.com/147 

This is a quick little episode talking about one of the most important—but often overlooked—aspects of good health: digestion. Digestion is something people tend to take for granted, but it’s not something that just happens. In fact, it’s a pretty complicated process, and if it’s not happening correctly, it can lead to numerous health problems. 

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/146

Learn what you need to know about tolerating wheat.

http://thedigestiondoctor.com/145 

Today I’m coming to you from my own front yard and sharing my personal thoughts about the state of the world right now. It’s time to stop the insanity, stop buying into all the craziness, and start thinking critically about what we’re being told.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/144