Mon, 11 December 2017
You may have heard how important nutrients like fats, carbs, and proteins are to your health, but do you know the crucial role each plays in your body? Even more importantly, can you recognize the warning signs of nutrient deficiencies? Today I’m sharing all that and more.
Listen in to learn what your body needs and why, as well as which nutrient is “king” when it comes to our health. You'll also hear which common symptoms could indicate a lack of vital nutrients and tips for ensuring your body is digesting enough of what it needs to maintain optimum health.
You can find show notes and more information by clicking here: http://thedigestiondoctor.com/42
Direct download: SDR_42-Nutrient_Duty_Sheet.mp3
Category:general -- posted at: 12:00pm EDT