Smart Digestion Radio

When it comes to aging, the role digestion plays cannot be left out. In fact, how well our bodies absorb nutrition and eliminate waste is what truly dictates our health. So today I’m going to share a recording of a live presentation I delivered about the cellular connection to aging and digestion.

You'll learn how undigested food harms our bodies, why hydration is crucial for keeping our cells young, and common bad habits that make us age faster. I also share simple tips and strategies for keeping your body youthful for many more years to come.

You can find show notes and more information by clicking here:

Direct download: SDR-21-Aging_Connection.mp3
Category:general -- posted at: 12:00pm EDT