Smart Digestion Radio

This episode is another live presentation I delivered on July 14, 2015, entitled “Improving Your Energy and Reversing Adrenal Fatigue with Enzyme Nutrition.” This subject is so important because the endocrine system is integral to your overall health and well-being, yet so many people are exhausting this system without even realizing it.

Listen in to hear what you need to know about the important function of your adrenals and how to keep your endocrine system healthy. You’ll learn what dictates your energy levels, the major stressors that hinder your body’s function, and so much more.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/22

Direct download: SDR-22-NourishmentAcademy-Adrenals.mp3
Category:general -- posted at: 12:00pm EDT

When it comes to aging, the role digestion plays cannot be left out. In fact, how well our bodies absorb nutrition and eliminate waste is what truly dictates our health. So today I’m going to share a recording of a live presentation I delivered about the cellular connection to aging and digestion.

You'll learn how undigested food harms our bodies, why hydration is crucial for keeping our cells young, and common bad habits that make us age faster. I also share simple tips and strategies for keeping your body youthful for many more years to come.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/21

Direct download: SDR-21-Aging_Connection.mp3
Category:general -- posted at: 12:00pm EDT

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