Smart Digestion Radio

Learn what you need to know about apple cider vinegar.

http://thedigestiondoctor.com/195 

Direct download: SDR195.mp3
Category:general -- posted at: 6:00am EDT

What would happen if you had to live without your pancreas? Would you be able to live a normal, unchanged life? These are some of the questions I will be answering in today’s episode, where I will be going over some interesting pancreatic facts.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/194 

Direct download: SDR194.mp3
Category:general -- posted at: 6:00am EDT

Learn how much you should be drinking with meals.

http://thedigestiondoctor.com/193 

Direct download: SDR193.mp3
Category:general -- posted at: 6:00am EDT

What does it mean to really love your liver? I’m going to be talking about four specific categories of what you can be eating (or not eating) to really boost your liver’s function. I’ll explain how each of these categories can affect your body and how you can get more of them in your diet.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/192

Direct download: SDR192.mp3
Category:general -- posted at: 6:00am EDT

Learn how to decrease indigestion and heartburn naturally.

http://thedigestiondoctor.com/191 

Direct download: SDR191.mp3
Category:general -- posted at: 6:00am EDT

Many people come to me with concerns over low energy levels, and this is something that many of us deal with. So in this episode, you will hear about ten different things that kill your energy, slow you down, and make you feel sluggish. Some of them may be obvious, but others are relatively unknown to most people, so listen in to find out what they are.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/190

Direct download: SDR190.mp3
Category:general -- posted at: 6:00am EDT

Learn what you can do to support your kidneys.

http://thedigestiondoctor.com/189 

Direct download: SDR189.mp3
Category:general -- posted at: 6:00am EDT

This episode is a bit different than usual because you’ll hear me being interviewed by my good friend, Heather Simpson, of the She Leads Me podcast (which is where this interview first aired!). After being diagnosed with uterine cancer last year, Heather looked to alternative methods to overcome cancer and heal her body, and as a result, became interested in functional medicine and healing from within. Heather was able to beat her cancer using methods that felt right to her, and in this episode, we discussed why it’s important to make sure that we put a focus on our health and listen to what our gut is telling us—in more ways than one.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/188

Direct download: SDR188.mp3
Category:general -- posted at: 6:00am EDT

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