Smart Digestion Radio

We have all been told to go to the doctor when feeling ill, but what if the medical model we rely so heavily on is broken? Today we are talking about the real path to health and wellness: focusing on what your body is telling you instead of relying on prescription medications.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/178 

Direct download: SDR178.mp3
Category:general -- posted at: 6:00am EDT

Learn why protein is so important in your diet and how it helps keep your iron levels where they need to be.

http://thedigestiondoctor.com/177 

Direct download: SDR177.mp3
Category:general -- posted at: 6:00am EDT

Today we’re getting into the nitty-gritty of chronic liver stress. The body is truly an amazing machine, and when it is under stress, it sends us signals that far too often we ignore or treat only at the symptom level. My hope is that this episode will help to shed some light on how to reduce or even remove stress and get your body back to normal function. 

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/176

Direct download: SDR176_.mp3
Category:general -- posted at: 6:00am EDT

Learn how long you should be taking enzymes.

http://thedigestiondoctor.com/175 

Direct download: SDR175.mp3
Category:general -- posted at: 6:00am EDT

Plenty of people talk about getting healthy, but it is important to note that health is not a straight line from point A to point B. It is constantly changing and evolving, which is why it's crucial to take inventory of our health and put processes in place to make getting healthy easier. So today, I'm sharing how you can do just that.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/174

Direct download: SDR174.mp3
Category:general -- posted at: 6:00am EDT

Learn what you need to know about the different kinds of enzymes.

http://thedigestiondoctor.com/173 

Direct download: SDR173.mp3
Category:general -- posted at: 6:00am EDT

We all know the smallest things can make the biggest difference—in all aspects of life. So what happens to our body when we change something as simple as temperature? Today I will be highlighting a few physiological processes of the body and sharing how that can be implicated to things going on digestively, or with inflammation and things of this nature.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/172 

Direct download: SDR172.mp3
Category:general -- posted at: 6:00am EDT

Learn why you must ingest enough protein and digest it properly.

http://thedigestiondoctor.com/171 

Direct download: SDR171.mp3
Category:general -- posted at: 6:00am EDT

I don’t talk about kids and their digestion as much as I should, so today I'm going to change that. Constipation and digestion problems in kids are more prevalent than you may think, and it's important for us to understand how these issues affect them, why they are so common, and what to be looking for.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/170 

Direct download: SDR170.mp3
Category:general -- posted at: 6:00am EDT

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