Smart Digestion Radio

This is a power-packed educational episode like no other! Today we’re taking it back to the basics and discussing homeostasis, food, and energy, as well as how they all relate to your immune system and the body’s innate ability to heal itself.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/135

Direct download: SDR135.mp3
Category:general -- posted at: 6:00am EST

Today I’m discussing how the birth control pill is not always the cure-all that it is made out to be—and why you may want to think twice about using it to regulate hormonal imbalance. I also give my take on how you can thrive as a consumer within the broken medical system and how you can be your own best advocate in regards to your health.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/134

Direct download: SDR134.mp3
Category:general -- posted at: 6:00am EST

Today I’m continuing the coronavirus series and discussing the plant of all plants and how it can benefit you not only in helping to prevent and fight off the novel coronavirus, but also in keeping you healthy and strong in many other ways. Listen in as I discuss nine specific health benefits of garlic and how to ensure you get the medicinal properties from it so you can stay healthy, especially in this time of panic and fear surrounding the coronavirus. 

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/133

Direct download: SDR133.mp3
Category:general -- posted at: 6:00am EST

Today I’m going to highlight one particular herb and discuss how it can benefit you with all of the hysteria and fear of viruses and disease lately. This herb has a wide range of benefits from helping your liver enzymes and inflammation to combatting influenza. I will be laying out all you need to know about this awesome herb and what you can do to stay healthy and help your body fight infection.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/132

Direct download: SDR132.mp3
Category:general -- posted at: 6:00am EST

I hope you’re ready because this episode is all about the endocrine system, aka the hormone system. One of the most commonly asked questions that I get from patients at my practice is, “Dr. Christine, what can be done about my hormones?” or “Dr. Christine, what about my thyroid?”. You will get a chance to learn about not only the endocrine system but ALL the important organs and how stress and nutrition have a key role in your gut.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/131

Direct download: SDR131.mp3
Category:general -- posted at: 6:00am EST

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