Smart Digestion Radio

Today’s episode is the audio from one of my favorite videos that I have ever done. In it, I am explaining how the body recovers and restores itself to balance and regular function after we have been inundated with stress.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/130 

 

Direct download: SDR130.mp3
Category:general -- posted at: 6:00am EST

In case you’re not familiar with my book already, I talk about the timeless healing principles in there. Definitely go check it out but first, hang out here with me while I go over the basics of these healing principles right here on the podcast. I will be talking about why we get into digestive trouble in the first place and how we can use three timeless principles to bring healing to your gut.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/129

Direct download: SDR129.mp3
Category:general -- posted at: 6:00am EST

Today I'm talking all about stress and how it can impact your health in ways you may not even realize. Not only are there different types of stress, but there are also three components of what I call the stress triangle, and I'm breaking it all down for you so you can get an idea of what is compromising your digestion.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/128

Direct download: SDR128.mp3
Category:general -- posted at: 6:00am EST

In this episode, I’ll be playing an interview where Kim Becker of Hello Gorgeous asks me all about my work, passions, and best insight into fixing digestion issues. We discuss everything from my first love, chiropractic work, to my current passion for helping people regain freedom from the crappiest health conditions.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/127

Direct download: SDR127.mp3
Category:general -- posted at: 6:00am EST

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