Smart Digestion Radio

July 2018
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Tue, 31 July 2018

I’m doing things a little differently today. Instead of drilling down on one topic, I’m going to share with you some of my digestive health highlights from notes I’ve taken throughout my training over the last twenty years. Think of this episode as a mashup of factoids that everyone should know about digestion in order to keep their bodies functioning at their best.

Listen in to hear important little-known facts that could make all the difference in your health. You’ll learn the truth about what sinus congestion is telling you, the major issues antacids can cause, and lots more.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/48

Direct download: SDR048.mp3
Category:general -- posted at: 6:00am EDT

Tue, 24 July 2018

SDR 47: The Top 9 Sulfur Essentials

There’s one important mineral that is so important to your body and many people don’t get enough of it. In this episode I explain why sulfur is extremely important to keep your body functioning, growing and repairing itself. I’ll share what to eat to get more sulfur in your diet and why it can really damage your body to eat a solely vegan diet.

You can find show notes and more information by clicking here: https://thedigestiondoctor.com/sulfur

Direct download: SDR047.mp3
Category:general -- posted at: 6:00am EDT

Tue, 17 July 2018

SDR 46: Seven Pantry Violators

When was the last time you took a good look at the foods in your pantry? There are likely at least a couple items in there that you know aren’t doing anything for your health, but did you know that even foods we’ve been led to believe are good for us are actually harmful?

It's true! And with so many genetically modified crops out there and items marketed as “healthy” alternatives, it’s hard to know which products to trust. So today I’m going to share with you the seven major pantry violators that we all need to abolish from our diets. Listen in to learn the common culprits behind digestive and other health issues, and start improving your own well-being today.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/46

Direct download: SDR046.mp3
Category:general -- posted at: 6:00am EDT

Tue, 10 July 2018

SDR 45: Sneak Peek Book Reading

You’re in for a treat today because I’m going to give you a sneak peek reading of the first chapter of my upcoming book, Guts. This book will be releasing very soon (I promise you’ll be among the first to know when it does!), and as a special gift to listeners, I’m making this podcast the only place where you can find chapter one in its entirety.

Tune in to hear how the traditional medical model is not only failing to heal patients, but also hindering the healing process. You’ll learn the major problems with the way medical doctors are trained, the disturbing truth about how pharmaceutical companies maintain their power and influence, and where we should all turn when it comes to bringing our bodies back to a place of health.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/45

Direct download: SDR045.mp3
Category:general -- posted at: 6:00am EDT

Tue, 3 July 2018

SDR 44: Your Nutritional Blood Decoder Ring

Today I want to talk to you about an important subject that I bet your medical professional isn’t sharing with you: how we can use blood to decode what’s happening in our bodies. Blood can tell us so much about our health, so I’m going to share a sort of decoder ring for your blood panels to translate what the numbers mean as it relates to what’s going on with your digestion and nutrition.

I go through a complete list of blood readings to explain what it means if you’re above or below normal levels. Listen in to hear important clues your bloodwork can give you about nutritional deficiencies, pathology, and other health concerns that need to be addressed in order to restore balance to your body.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/44

Direct download: SDR044.mp3
Category:general -- posted at: 6:00am EDT