Today I’m tackling your questions! I love hearing from you all, and I’m so excited to jump right in to address your health concerns and give you wellness-minded solutions.

Which foods are great for boosting immunity? Are there natural remedies for hot flashes? What are probiotics? You’ll get those answers and more in today’s Q & A session!

Today’s episode is a special April Fool’s Day edition! Instead of running the show myself, I’m going to be interviewed by fellow podcaster Valerie Shoopman. Valerie is an online business strategist, as well as the host of the Entrepreneur Power Hour Podcast, and she asks me all kinds of digestion and health-related questions that will help get listeners on the right path to wellness.

Are GMOs really harmful? What’s the deal with enzyme nutrition? Is it really possible to eat well without putting a ton of time into it? Tune in to find out!