Wed, 26 February 2014
Did you know that countries throughout history battled over cinnamon? Or that the spice was once used as a form of currency? After listening to this episode, I’m sure you’ll see why.
That’s because today, I’m going to share with you all the amazing health benefits of cinnamon. This spice has been used for more than 2,000 years for just about everything, from healing colds and coughs to boosting mood and memory. Listen in to hear how cinnamon can be used to help with blood sugar, circulation, and so much more.