Smart Digestion Radio

In today's episode, I will be sharing with you the three keys to getting gold medal digestion. I will discuss how your mental capacity can majorly affect your digestion, including how thinking negatively or surrounding yourself with energy-sucking people will take its toll on your body and why it's so important to be nice to yourself. 

You can find show notes and more information by clicking here: 

Direct download: SDR090.mp3
Category:general -- posted at: 6:00am EDT