Tue, 22 December 2020
These are uncertain times, and for many of us, feeling stressed or anxious is a natural response. However, it is possible to manage stress as it comes to minimize damage to the body and mind. Today I want to discuss my top tips for combating stress so that you can keep your body in homeostasis.
You can find show notes and more information by clicking here: http://thedigestiondoctor.com/202
Direct download: SDR202.mp3
Category:general -- posted at: 6:00am EDT