Smart Digestion Radio

Today we're picking up where we left off with the previous episode on emotional intelligence and thriving with Brian Johnson. Listen in as Brian continues walking us through his ABRA method and how it helps us to identify the relationship between our emotions and our body ailments. You will learn how to allow yourself to feel your sorrow, shift it into joy, and use the power of appreciation to gain peace.

You can find show notes and more information by clicking here:

Direct download: SDR114.mp3
Category:general -- posted at: 6:00am EDT