Smart Digestion Radio

If you have any interest in body language and the different emotional codes we display and manifest through our body language, then this episode is for you. My friend Brian Johnson joins me on the show today (and next week!) for a two-part series on the mind-body connection. He will explain the ABRA method that helps us identify our emotions, how they correspond with different parts of our body, and more.

You can find show notes and more information by clicking here:

Direct download: SDR113.mp3
Category:general -- posted at: 6:00am EDT