Smart Digestion Radio

Today’s episode is part two of my digestion masterclass series, where I will be helping you understand digestion and sharing my tips on how to eliminate digestive stress. This week, I'm focusing on the first three of the 8 phases of digestive stress: diet, digestion, and bowel elimination.

You can find show notes and more information by clicking here: 

Direct download: SDR110.mp3
Category:general -- posted at: 6:00am EDT