Smart Digestion Radio

In today’s episode, I am going to talk about how your digestive tract resembles a garden hose, a canal that starts with your mouth, includes your intestines, and ends with your anus. This is important to understand because putting food in your mouth does not necessarily mean it gets into your cells. You have to digest it properly before your body can use it, and I'm going to share how to make sure that happens.

You can find show notes and more information by clicking here: 

Direct download: SDR125.mp3
Category:general -- posted at: 6:00am EDT